| The Studio |
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A clean, bright and private environment,
where the sole purpose is to enable people to feel and function
at their best.
At Profound Body you will never have the distractions that a
GYM provides, and this will result in a PROACTIVE session with
out distractions or self consciousness to get in the way. Private
one-on-one classes ensure that you practice STOTT PILATES the
correct way with all of the natural benefits and no distractions.
Practicing Pilates on a regular basis repatterns your body to
function properly. |
| The Equipment |
| Specially designed equipment is used to provide
three-dimensional non-impact resistance making
the system versatile, safe and effective for all ages
and fitness levels including seniors. |
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| Cadillac |
Reformers |
Stability Chair |
Arc Barrel |
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| Mat |
Stability Balls |
Fitness Circles & Flex-Bands |
| THE CADILLAC |
THE REFORMER |
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| The perfect apparatus the safe performance of spiraling and
circular movements used in STOTT Pilates to restore flexibility,
strength and stability in the back as well as the joints. |
A highly specialized piece of exercise equipment that features
a bed-like platform that slides along tracks with a spring system
for resistance. It is designed to “reform” the body
inside and out through a wide range of corrective exercises.
The Reformer is ideal for all levels of fitness. |
| STABILITY CHAIR |
BACK BARREL |
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| Stability Chairs aid in the execution of hundreds
of rehab and high-performance exercises. |
Enhance your execution of a wide variety of stretching and
strengthening exercises with the Barrel. |
| Q./ Mat v.s Reformer / Equipment |
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Mat-based workouts are very convenient and they
can be done anywhere.
Mat workout does not provide Resistance.
Reformer workout ADDs Resistance to your routine and can correct
muscular imbalances better than a mat routine would. |
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